User-agent: *
Disallow: /wp-admin/
Disallow: /test/
Disallow: /testing/
Disallow: /testing
Disallow: /testing/*
Disallow: /moving-to-bend-forums/
Disallow: /moving-to-bend-forums/*
Allow: /wp-admin/admin-ajax.php

Sitemap: https://movingtobend.com/sitemap_index.xml